Happy Gut Bread Recipe by Honey Australia June 15, 2020
Baked Apple & Walnut Porridge Recipe by Honey Australia June 15, 2020
Happy Gut Bread Recipe by Honey Australia
This is how you make 'Happy Gut Bread' with honey!
Prep time: 10 minutes. Cooking time: 35 minutes.
- 1 cup almond meal (100g)
- ¼ cup walnuts, crushed (30g)
- 1.5 cups rolled oats
- 1 Tablespoon psyllium husk
- ¼ teaspoon salt
- ¼ teaspoon bi-carb soda
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 2 large eggs
- 3 green apples, grated
- ¼ cup pitted dates, chopped
- ¼ cup extra virgin olive oil (60ml)
- ¼ cup honey (85g)
- ¼ cup reduced-fat Greek yoghurt (65g)
- Preheat the oven to 180°C.
- Grease a loaf pan and line it with baking paper.
- In a large bowl, mix dry ingredients (almond meal, walnuts, oats, psyllium husk, salt, bi-carb soda, baking powder, cinnamon)
- In a separate bowl, whisk the eggs until pale in colour and fluffy.
- Add the whisked eggs, olive oil, honey, yoghurt, apples and dates to the dry mixture and stir well.
- Pour mixture into the loaf tin and bake for 35 minutes or until an inserted skewer comes out clean.
- Sit and let cool, then it is ready to serve.
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